Saturday, June 11, 2011

Benefits of Cycling

At first glance might be viewed as a sport bike that is easy to do. In fact cycling including sport that requires skill. The main skills required in this exercise is balance. The organ will be affected in cycling exercise is the heart and lungs. While the muscles are trained in the cycling leg muscles, arms, abdomen, and back. By bicycle every day will train our breath to breathe much longer in comparison with people who are not cycling, cycling is more effective and beneficial than aerobic exercise and more fun.Cycling is a form of sport's most effective and inexpensive way to achieve health of expensive. For example, cycling and reduce the risk of heart attack, high blood pressure, and diabetes, for that is why cycling is very useful and is one way to healthy living.Nowadays, many office workers, both in America, or Indonesia and other countries who campaigned for the program 'bike to work'. In addition to environmentally friendly, the program also provides various other benefits, including:

1. Body burns calories
2. Exercising all the muscles of the body
3. For relaxation of body
The Indonesian government had already started to implement the construction of the structure of the special road bike users, usually placed to the left of the road with smaller markers (based on bike size), and at a red light. However, these facilities are still not optimally. For example, in Bali itself, a city famous for tourism is routinely hold Car Free Day, or a car-free day is used for cycling.

Miss Indonesia 2011

The girl from East Java, Astrid Ellena Indriana crowned as Miss Indonesia 2011 at the peak Election Night Miss Indonesia in Central Jakarta on Saturday (06/04/2011) early days. He set aside 32 representatives from all provinces in Indonesia. Astrid also won the title of Miss Favorite and Miss Beautiful Skin in the arena of this beauty. Girl born June 8, 1990 has been assessed to steal attention from the period of quarantine to go in round five with Amanda Roberta Zevannya of West Papua, Nadia Siddiqa from Banten, Fatya Ginanjarsari of DKI Jakarta, and Madhina Nur Muthia of Central Kalimantan. Miss World 2010 Alexandria Mills and Miss Indonesia 2010 Asyifa Latif, immediately pinned the crown to Astrid Ellena Indriana.



Friday, June 10, 2011

Al-Qaeda Network

That  found al-Qaeda leader Osama bin Laden in Pakistan has added U.S. suspicions, and its ally the U.S. that Pakistan had stabbed from behind in the joint fight against terrorism. But the accusation Pakistani flirting with Al-Qaeda network also can not necessarily justified. Based on the interrogation of Osama's wife who is only wounded in the leg during the attack, revealed that  bin Laden and his family have lived in Pakistan for five years, it broke the previous allegations that Osama bin Laden lived in between Afghnistan-Pakistan border. Difficult in believing that Pakistan, especially service Intelegence not know the existence of bin Laden and even worse place to live are located adjacent to the Pakistan Military Academy. Elite Complex which is also in live by Retired GeneralSuspicions of Pakistan playing eye to al-Qaeda Taliban is not a dab of new sounds. It has long been a lot of parties to assess Pakistan's intelligence to protect certain militant leaders, so it is not surprising that the U.S. and its allies is very difficult to hunt down militant leaders such figures. Although it has long been suspected, but no one thought for sure that Osama bin Laden so deep into Pakistan. Previously many people suspect Osama bin Laden in hide out by certain ethnic groups as well as Pakistani intelligence in the Afghanistan-Pakistan border region an area that no man's land. No one thought he was actually hiding deep into the interior of Pakistan are far from the hustle and bustle of the even is so comfortable and quiet lives in Pakistan Abbojabat complex. Under these conditions, it is no wonder if many people take the conclusion that Pakistan is there to play the eye with Al-Qaeda network and the Taliban.
If true, this is a blow to U.S. and Pakistani military cooperation in fighting terrorism, so far the United States considers Pakistan an ally in combating terrorism. U.S. gives billions of dollars of aid to the military and police forces of Pakistan to combating terrorism program. If it is proven to Pakistan to play the eye with Al-Qaeda and the Taliban, this is an act of stabbing the back of exceptional. But it accused Pakistan of having an affair with Al-Qaeda network and Taliban are also difficult to accept the truth if you look at conditions on the ground. Pakistan also must admit to be one of the world who suffer from attacks by militant attacks, suicide bomb attacks on doing most of the militant group in Pakistan almost equal to what is naturally occurring in the State of Iraq and Afghanistan.Then when Pakistan and Al-Qaeda does not have an agreement secret, why is Osama Bin Laden can be so free to live in Pakistan without being able to be detected by intelligence Country Pakistan? It is not difficult to to review, because what is done Bin Laden has been done by many other prominent militant leaders, the benefitsis located in a global network of good and neat . This network consists of local networks with local players. Bin Laden with a clever use of local Al-Qaeda network in Pakistan to help him hide the personnel of local personnel who are local residents with local entities ranging from the ethnic language to the local culture and do not be surprised if Osama Bin Laden's circle can easily blend with the local community without drawing attention even at the suspect.To combat al-Qaeda network of the most important figures are not killing the main character, but it prevents formed Local Al-Qaeda network in various parts of the world.

Caffe Shop

Coffee shop is a place that is frequently encountered in Aceh, rather nearly all corners of the districts of Aceh. Current events very easily encountered in Aceh and not too difficult to find. The place is to relax, do business or talk about things that happened or the most splashy news, it could be to gather with old friends while drinking a cup of coffee. Price is not how expensive cup of coffee only Rp 2,000 a glass. The people of Aceh is usually first layover before leaving for work in a coffee shop, they are also a lot of talking business, clients encounter in the coffee shop. Coffee shop culture is already aceh aceh coffee even had the known outside the country and even exported to overseas such as Coffee Gayo. If you drop into your Aceh province should be obliged to drink the coffee of Aceh which would probably be forgotten pleasure but do not expect you to ask for an intoxicating beverages will not be what you get because in Aceh drink banned in circulate in the market.